<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments for I Survived Depression - so can YOU!</title>
	<link>http://healthfitnessvitamin.com</link>
	<description></description>
	<pubDate>Wed, 19 Nov 2008 03:51:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
		<item>
		<title>Comment on How to Relieve Joint Pain by Jack</title>
		<link>http://healthfitnessvitamin.com/how-to-relieve-joint-pain/#comment-179</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sun, 02 Nov 2008 14:40:54 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/how-to-relieve-joint-pain/#comment-179</guid>
		<description>&lt;strong&gt;causes of osteo arthritis...&lt;/strong&gt;

I must have somehow missed it! Guess I should do some other research before coming to a conclusion....</description>
		<content:encoded><![CDATA[<p><strong>causes of osteo arthritis&#8230;</strong></p>
<p>I must have somehow missed it! Guess I should do some other research before coming to a conclusion&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Relieve Joint Pain by Eric</title>
		<link>http://healthfitnessvitamin.com/how-to-relieve-joint-pain/#comment-178</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sun, 02 Nov 2008 14:33:22 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/how-to-relieve-joint-pain/#comment-178</guid>
		<description>&lt;strong&gt;what vitamins help arthritis...&lt;/strong&gt;

Although I understand the gist of what you are trying to say, there are still a few points that I need further clarification on....</description>
		<content:encoded><![CDATA[<p><strong>what vitamins help arthritis&#8230;</strong></p>
<p>Although I understand the gist of what you are trying to say, there are still a few points that I need further clarification on&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lexapro Shown to be Safe in Helping Teen Depression by admin</title>
		<link>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-177</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 14 Oct 2008 03:10:34 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-177</guid>
		<description>Doc, you could not be more right!  I began taking taking an SSRI several years ago and all it did was put me to sleep while leaving my mood unchanged.  I quickly tried another SSRI that worked for a while and then quit.  I have now been on a third medication for about 3 years and I have been feeling the best that I have ever felt in my entire life.  You are right, different meds react differently to different people.  Unfortunately sometimes the side effects leave a person really turned off.  Taking medication for depression can be a long battle of trial and error.  Most people end up being on several during the time that they take medication.  For me that will probably be my entire life, but I am just grateful to be feeling good.  Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>Doc, you could not be more right!  I began taking taking an SSRI several years ago and all it did was put me to sleep while leaving my mood unchanged.  I quickly tried another SSRI that worked for a while and then quit.  I have now been on a third medication for about 3 years and I have been feeling the best that I have ever felt in my entire life.  You are right, different meds react differently to different people.  Unfortunately sometimes the side effects leave a person really turned off.  Taking medication for depression can be a long battle of trial and error.  Most people end up being on several during the time that they take medication.  For me that will probably be my entire life, but I am just grateful to be feeling good.  Thanks for the comment.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lexapro Shown to be Safe in Helping Teen Depression by Dr KC/DOCintheBiz</title>
		<link>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-176</link>
		<dc:creator>Dr KC/DOCintheBiz</dc:creator>
		<pubDate>Sun, 12 Oct 2008 16:59:10 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-176</guid>
		<description>I have been getting a few questions in regards to beginning medications for depression and anxiety to my blog, so this could not have come to me at a more perfect time. 

When writing about any psychotropic medication or ANY medication for that matter, those in the medical profession have to be careful about using disclaimers. 

All people are unique and different and all people have different body/brain chemistry. This is why one medication will work wonders on one person, but not work at all on another. Finding the right medication often takes time and much patience as many people wait to get over side effects that often even turn a person away from a certain medication. I see this happen more times than I would like, but I do understand. Some people may experience side effects so horrible that they cannot deal with them for one more minute, while others have no negative reactions whatsoever. That is what makes this such a difficult process. 

I have written a couple of articles discussing this subject in more detail at: 

http://docinthebiz.com/blog/the-difficulties-of-finding-a-medication-that-works-for-you/

http://docinthebiz.com/blog/how-do-i-know-what-medication-is-best-for-my-mentalemotional-disorder/

I hope this will be found useful!
Thank you for allowing my comment.

Doc KC</description>
		<content:encoded><![CDATA[<p>I have been getting a few questions in regards to beginning medications for depression and anxiety to my blog, so this could not have come to me at a more perfect time. </p>
<p>When writing about any psychotropic medication or ANY medication for that matter, those in the medical profession have to be careful about using disclaimers. </p>
<p>All people are unique and different and all people have different body/brain chemistry. This is why one medication will work wonders on one person, but not work at all on another. Finding the right medication often takes time and much patience as many people wait to get over side effects that often even turn a person away from a certain medication. I see this happen more times than I would like, but I do understand. Some people may experience side effects so horrible that they cannot deal with them for one more minute, while others have no negative reactions whatsoever. That is what makes this such a difficult process. </p>
<p>I have written a couple of articles discussing this subject in more detail at: </p>
<p><a href="http://docinthebiz.com/blog/the-difficulties-of-finding-a-medication-that-works-for-you/" rel="nofollow">http://docinthebiz.com/blog/the-difficulties-of-finding-a-medication-that-works-for-you/</a></p>
<p><a href="http://docinthebiz.com/blog/how-do-i-know-what-medication-is-best-for-my-mentalemotional-disorder/" rel="nofollow">http://docinthebiz.com/blog/how-do-i-know-what-medication-is-best-for-my-mentalemotional-disorder/</a></p>
<p>I hope this will be found useful!<br />
Thank you for allowing my comment.</p>
<p>Doc KC</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lexapro Shown to be Safe in Helping Teen Depression by admin</title>
		<link>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-174</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 03 Oct 2008 18:53:01 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-174</guid>
		<description>Hi Nicloe,  I really want to help you,  but I am not a professional.  I am just a guy who has spent his life feeling the way you do.  It does pass, life does get better.  I have been where you are now.  You really need someone to talk to someone in person, please contact someone by phone in your area.  Here is one contact that I have found for you.  I really want to to help, please write me back.   Scott

http://www.depression-understood.org/information/infocontact.htm</description>
		<content:encoded><![CDATA[<p>Hi Nicloe,  I really want to help you,  but I am not a professional.  I am just a guy who has spent his life feeling the way you do.  It does pass, life does get better.  I have been where you are now.  You really need someone to talk to someone in person, please contact someone by phone in your area.  Here is one contact that I have found for you.  I really want to to help, please write me back.   Scott</p>
<p><a href="http://www.depression-understood.org/information/infocontact.htm" rel="nofollow">http://www.depression-understood.org/information/infocontact.htm</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lexapro Shown to be Safe in Helping Teen Depression by nicole</title>
		<link>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-173</link>
		<dc:creator>nicole</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:26:59 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/lexapro-shown-to-be-safe-in-helping-teen-depression/#comment-173</guid>
		<description>i really need help. i have been having so many breakdowns. my parents just dont understand they say im just overreacting. im 17 years old nd i have never felt so depressed in my life. there are so many reasons. pls help i hate this feeling.</description>
		<content:encoded><![CDATA[<p>i really need help. i have been having so many breakdowns. my parents just dont understand they say im just overreacting. im 17 years old nd i have never felt so depressed in my life. there are so many reasons. pls help i hate this feeling.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Relieve Joint Pain by Health Solutions</title>
		<link>http://healthfitnessvitamin.com/how-to-relieve-joint-pain/#comment-171</link>
		<dc:creator>Health Solutions</dc:creator>
		<pubDate>Wed, 27 Aug 2008 04:45:44 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/how-to-relieve-joint-pain/#comment-171</guid>
		<description>Thanks for the informative post, I actually learned a lot.</description>
		<content:encoded><![CDATA[<p>Thanks for the informative post, I actually learned a lot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;How to Recognize and Control YOUR Anger&#8221; by JJ</title>
		<link>http://healthfitnessvitamin.com/how-to-recognize-and-control-your-anger/#comment-170</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Fri, 15 Aug 2008 17:24:55 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/how-to-recognize-and-control-your-anger/#comment-170</guid>
		<description>I am a very sensitive lad. I was known to have a temper when I was in high school and also in college years. I let my anger out without knowing how to handle them. In the end my anger created dramas. But three years ago, something happened. I finally found out why I was easily upset and weep to tears. It was because I was insecure with myself. So my mentor guided me to overcome my fear and to become secure with myself. It took me almost a year to battle my insecurity. After a year, I managed to secure myself without even realizing it. I no longer have temper whatsoever anymore. I'm still calm and rational when I'm upset. Instead of shouting of anger, I embrace  gentle discussion with the person that I'm upset with. Then my mentor told me "JJ, you have changed so much. You have grown up as a mature man now. Furthermore, you are secure with youself."

Regards,

JJ</description>
		<content:encoded><![CDATA[<p>I am a very sensitive lad. I was known to have a temper when I was in high school and also in college years. I let my anger out without knowing how to handle them. In the end my anger created dramas. But three years ago, something happened. I finally found out why I was easily upset and weep to tears. It was because I was insecure with myself. So my mentor guided me to overcome my fear and to become secure with myself. It took me almost a year to battle my insecurity. After a year, I managed to secure myself without even realizing it. I no longer have temper whatsoever anymore. I&#8217;m still calm and rational when I&#8217;m upset. Instead of shouting of anger, I embrace  gentle discussion with the person that I&#8217;m upset with. Then my mentor told me &#8220;JJ, you have changed so much. You have grown up as a mature man now. Furthermore, you are secure with youself.&#8221;</p>
<p>Regards,</p>
<p>JJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;The Critic Within&#8221; by JJ</title>
		<link>http://healthfitnessvitamin.com/the-critic-within/#comment-169</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Fri, 15 Aug 2008 17:09:35 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/the-critic-within/#comment-169</guid>
		<description>Scott, I do agree that there are people that scared to do something due to the voice within. But I also believe there is another type of people. Lazy people that do not listen to their voice within. By all means people have a lot of dreams, things that they would like to do - I want to do this and that. But in the end they do not do anything to achieve their dreams because they do not even try to motivate and move themselves to achieve their dreams. They just wish that their dreams would come to them automatically on their laps without any efforts. Sorry if I'm not making any sense.

Regards - JJ</description>
		<content:encoded><![CDATA[<p>Scott, I do agree that there are people that scared to do something due to the voice within. But I also believe there is another type of people. Lazy people that do not listen to their voice within. By all means people have a lot of dreams, things that they would like to do - I want to do this and that. But in the end they do not do anything to achieve their dreams because they do not even try to motivate and move themselves to achieve their dreams. They just wish that their dreams would come to them automatically on their laps without any efforts. Sorry if I&#8217;m not making any sense.</p>
<p>Regards - JJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Music Therapy Is It Right For You? by admin</title>
		<link>http://healthfitnessvitamin.com/music-therapy-is-it-right-for-you/#comment-168</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 14 Aug 2008 05:31:49 +0000</pubDate>
		<guid>http://healthfitnessvitamin.com/music-therapy-is-it-right-for-you/#comment-168</guid>
		<description>JJ Thanks for taking the time to comment.  Music has played a big part in our culture for thousands of years.   It has a big effect on people emotionally.  Thanks for the tip, I'm sure that my readers will appreciate it.    Scott</description>
		<content:encoded><![CDATA[<p>JJ Thanks for taking the time to comment.  Music has played a big part in our culture for thousands of years.   It has a big effect on people emotionally.  Thanks for the tip, I&#8217;m sure that my readers will appreciate it.    Scott</p>
]]></content:encoded>
	</item>
</channel>
</rss>
